Coaching is forward looking, action oriented and solutions focussed. It can be an immensely powerful and transformative process and a strong catalyst for step change by exploring thoughts, feeling, values and beliefs through honest and dynamic conversations.

Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them
John Whitmore
Coaching involves partnering with clients in a thought provoking and creative process that inspires them to maximise their personal and professional potential…Coaches honour the client as the expert in his or her life and work and believe that every client is creative, resourceful and whole
International Coaching Federation

Coaching isn’t therapy, counselling, advice or mentoring although it borrows tools and techniques from all of these. It doesn’t have to be a lengthy process either - often a couple of well-placed sessions can unlock years of limiting beliefs and yield a new approach and way of thinking about the problem. 

If you’ve been considering coaching but aren’t sure whether it’s the right thing for you then why not book a free, no-obligation discovery call.

What is Failure Anyway?

Sometimes you do everything right and you still don’t get the result you expect...

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The Three Letter Word That Makes My Heart Sink

There is one word in the English language that really makes me want to cry as a coach and that is the word ‘Try’ – it’s so blatantly non-committal and yet somehow makes the person uttering it feel as if they have agreed an action to move forwards.

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Rebecca has literally changed my life. When I came to her I was in a really bad place. She is kind, compassionate, understanding, thoughtful, reflective and generally amazing! I cannot praise her enough.
I came to Rebecca struggling with my mojo and having fallen out of love with my business. She helped me reconnect with what I loved and I came away after only 3 sessions with a clear plan and my enthusiasm back.
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